Childbirth Education for the Modern Mother
Educated and informed is a good look on you, mama….
Announced your pregnancy? Check. Posted on social media? Check. Took your first bump picture? Check. Created the perfect baby registry? Check. Hired your doula? Check! Created your supportive birth team? Yup! Look at you, covering all the important bases. So what’s left? Perhaps one of the most important parts of preparing for your birth; learning what to expect and what to do when the big day is actually here.
Here’s the reality:
Learning about comfort measures, what’s happening in your body, the stages of labor, how to be a supportive birth partner, and how to achieve your ideal birth isn’t going to happen in the moment when adrenaline is high and nerves are strong. Before you’re actually in labor is the best time to pack your toolbox with strategies and skills to use during labor! Walking into your birth with fear of the unknown doesn’t have to be your reality. You can trade fear for confidence, ignorance for knowledge, and nervousness with empowerment. In my classes, I teach you how to reach your birth goals by filling your birth toolbox with tangible strategies and methods to help you feel prepared, empowered, and confident on your big day.
Childbirth Education Offerings
Comfort Measures Class
$50
In this class, I teach expecting parents tangible comfort measure strategies to pack into their metaphorical birthing toolbox. We cover different comfort strategies for the different phases of labor, how mindset plays a role in labor, and the different types of pain management options that can be requested during labor.
Modern Support Partner Class
$40
In this class, I teach birth partners strategies for helping the birthing parent cope with labor. We cover specific comfort measure techniques, what to look for and do at each stage, and how to be an encouraging and confident partner during labor.
Comfort Measures Class
(Medication-Free Series)
$50
In this class, I teach expecting parents tangible comfort measure strategies to pack into their metaphorical birthing toolbox. We cover different comfort strategies for the different phases of labor, how to master your mindset when desiring a medication-free birth, and the different types of coping techniques both a support partner and mom can use during labor.
*Due to COVID-19, all childbirth education courses will be held virtually over a video chat platform.